Amount of Fatty acids, total monounsaturated in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed there is 2.816 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed are listed below.
Water
|
63.77 g
|
63.77%
|
Energy (calorie)
|
175 kcal
|
|
Energy (joule)
|
730 kJ
|
|
Protein
|
26.3 g
|
26.3%
|
Total lipid (fat)
|
7.66 g
|
7.66%
|
Ash
|
2.16 g
|
2.16%
|
Carbohydrate, by difference
|
0.11 g
|
0.11%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.04 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
223 mg
|
0.22%
|
Potassium, K
|
273 mg
|
0.27%
|
Sodium, Na
|
524 mg
|
0.52%
|
Zinc, Zn
|
2.5 mg
|
|
Copper, Cu
|
0.083 mg
|
|
Manganese, Mn
|
0.056 mg
|
|
Selenium, Se
|
30.9 µg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.264 mg
|
|
Niacin
|
5.277 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed